TRANSITION : the process (time period) of shifting (changing & transforming) from one state (place, belief system, way of being & doing) to another. September is always the beginning of transition - our yearly opportunity to shed old skins & leaves And prune our branches (for those is us in the northern hemisphere that is) ready for new growth. The month starts with receiving more insights & awareness & we have the impulse to create new daily & weekly routines alongside a strong physical foundation, to support our nervous system regulation. Then we reach the transition (& decision) point Autumn Equinox (Mabon) & the shedding begins We need to NORMALISE living REFLECTIVELY, CYCLICALLY & SEASONALLY - sync with the earth. And embed this #embodiededucation & these rhythmic reflective practises into institutions & workplaces in society - especially education & healthcare. AND make it policy & procedure - make it how societal institutions run. Make it systemic. These are some of the first steps towards EVERYONE having access to wellbeing, nervous system health & being respectful of the earth. We need SYSTEMIC wellbeing, regulation & respect. And then we might have a chance of reinstating a #humane #humanitarian #humanity. A human collective which is less in hyper-individualism & survival & more in interdependence & connectedness. The August bank holiday signals for me the start of the transition into autumn. For the past few years I’ve spent that bank holiday weekend facilitating the final Somatic Shamanism and Energy Medicine skills practise weekend at the Acorn. This photo was taken this year’s final training day and is a celebration of a stellar group the 2024 Somatic Shamanism Energy Medicine Deeper Immersion & Practitioner Skills Training Cohort who were an absolute pleasure to teach & hold space for. I'm so grateful Thank you @sls_daretodance for superbly assisting with this training Thank you @acornretreat for the stunning land & space to facilitate on & in Thank you @acorn_sarah @thisliberatinglife @rebecca_brereton_art_therapist @the_mindfulfox @amy.at.sacred.sounds for creating such a beautiful constellation This training will not be running this academic year - after facilitating for seven years straight it's time for me to pause, reflect, regroup & replenish. If you'd like to join the waiting list for a Sept 2025 start you can do so by emailing me. More about those final training days … There's no learning without the body. Every year I say this. And that all educational spaces need to incorporate experiential methods & outdoor learning opportunities. One of my favourite moments of the facilitation of this year training is teaching students to do this complex practice: the rebirth rite. As a teacher by profession & qualification I know through my own academic study & lived classroom experience (as well as intuitively) how humans learn best. Whether teaching GCSE English, A-Level Psychology, coaching skills or shamanic practises (all of which, & much more, I've taught for real) good teaching & learning happens in the same way. There's preparation, exploration, reading & study to do in advance. Learning builds on what goes before - it's titrated & cumulative. There are boundaries & freedom (yes, this is possible!) & the teacher leads by example. I demonstrate the rite & we discuss it; the real life application of the process, when & when not to do it & crucially how to facilitate in a trauma informed & nervous system friendly safe way. I provide a written template & diagram of the sequence & I model it again. Students can ask questions at any point. Together we individually lay out stones on the earth creating the energy structure of a body & we repeat the sequence, several times (remembering our left & right, anticlockwise & clockwise rotations, & the movements around the body) until it becomes a muscle memory. I give my students space to process, allowing their bodies to integrate the learning overnight & then the next day there's opportunity for clarification & questions before they do it for real, practising on each other. This is #embodiededucation & #embodimentspirituality Normalising & anchoring spiritual & holistic healing modalities into the mundane and also ensuring training is accessible, thorough & safe & that practitioners are safe, accountable & professional. The training container I craft aligns with the recent excellent work of Stimpunks and Autistic Realms. I facilitate what they call Cavendish Learning Spaces. Cavendish Learning Spaces - places to nourish #bodymind - we need them in schools, in universities, in mental health settings, in religious & 'spiritual', retreat & wellbeing & all other community settings .. Campfires: Spaces for learning with a storyteller — teacher, mentor, elder or carer. Education facilitators need to subvert neuronormativity actively. They need to embark on their transformative neuroqueer journey so their re-storying can inspire neuro-cosmopolitanism. Caves: Spaces for quiet reflection and self-directed or inter-dependent exploration, recovery and rest. Introspection and self-directed learning. A private space to transform learning from external knowledge to internal belief. Home of reflective construction. Watering Holes: Spaces for social learning with or alongside peers and carers in validating neurodivergent ways by embracing parallel play and body doubling experiences. More fantastic work by @autisticrealms & @stimpunks - check them out! "Helen Edgar (Autistic Realms) and Ryan Boren (Stimpunks) have been exploring radically inclusive learning environments. Cavendish learning spaces are based on flexibility, interaction, movement and the role of embodied responsive experiences. We reject the boundaries of traditional classroom settings and look at how they not only restrict embodied experiences but lead to disembodied experiences and can cause harm." Contents from two articles Spaces For Multi-Sensory Learners and those with Profound and Multiple Learning Disabilities & Neurodivergent Base Camp Honoured that the book Embodied Education, which Dan & I co-authored, is referenced Whilst on the training we learn somatic shamanic practices and get to know our shamanic self, we do not (I do not) call ourselves Shamans. Those who truly follow the shamanic path are rare. Ancient indigenous Shamans were rare. Modern neo-shamans are rare. Why? Because the shamanic process of 'hollowing out' - becoming a 'hollow bone' - tends to happen through a series of painful human life experiences. Chronic illness, traumatic events, abuse, bereavement. It's not about the 'I' - the 'me' or 'my'. There is no bypassing. To 'hollow out' we must face, address, process & resolve our human trauma, difficulties & challenges. Continually. The shamanic path is the most HUMAN & INTERDEPENDENT spiritual path there is because the focus is on SERVICE & the post traumatic recovery of the collective. As a 'hollow bone' those who have 'hollowed out' open up their mind & body to allow power & 'spirit' (life force) to flow in & through & OUT of them with the intention of supporting others & earth. The purpose of the shamanic (& I would argue any spiritual/healing) path is to REHUMANISE: * to ENGAGE with poverty, inequity & all other social justice issues * to establish a hospitable world - PRACTICALLY - the systems & infrastructure * to support the RESOLUTION OF TRAUMA & re establishment of a humane, humanitarian, humanity #educatevolveembody #rehumanise #inandthrough #embodimentspirituality #embodiededucation #fleshyknowing #humane #humanitarian #humanity The end of August & beginning of September are always a time of transition. The new term looms, there are lots of emotions & this can take its toll on families. Check out this great FREE ebook resource. #Embodiment: Supporting #family #wellbeing during #transitions FREE #Neurodivergent #community EBOOK inspired by the webinar I delivered in June for @the_pdaspace Brilliantly designed & curated by Helen @autisticrealms Get your free ebook - link in bio - and share widely Access the book click here Looking ahead to November … Supporting Children and Young People Impacted by Trauma (from Domestic Abuse)
Nov 5th 2024 10am - 3 pm * FREE DAY ONLINE WEBINAR * Hosted by Dr Ruth Smith, High Sheriff of North Yorkshire. Invites are being sent to North Yorkshire schools. I'm really looking forward to supporting this event. As the second speaker, I'll be presenting at 11am on Embodied Education. This will be a short talk on why it is important to radically rethink how we educate and why embodied education - as a model which centres body-first and bottom-up perspectives - alongside nervous system education and co-regulation - is vital for classrooms and schools to become trauma-informed. This talk will also share content Embodied Education: Creating Safe Space for Learning, Facilitating and Sharing and relational, neuro-inclusive, and creative strategies and approaches for learning environments, as a way of supporting the shaping of non-abusive, positive and trauma-informed school culture, safeguarding student and staff wellbeing and educational outcomes. Equinox signals the peak of the transition is done … Once the Autumn Equinox, Mabon, calendared on Sept 21st/22nd has past the peak of the transition is done. Between now and then I’m presenting at the Oxford and York conferences and will have started the next round of the NdC Neurodivergent Wellbeing Approach training, all of which I mentioned in the August email. If you missed this and in interested in any of the above click on the links below to learn more. Creative Bridges, 2024 : Embodied Consciousness, Psyche and Soul in Research & Practice 4-8 Sept in Oxford Fri 13th Sept @yorkstjohn to the Neurodiversity in Higher Education 2 #NDinHE2 NdC Neurodivergent Wellbeing Training course Option 1 : Starting Tuesday 10th September 2024 4 x Half Day Sessions (9.30am-1pm) Option 2: Starting Tuesday 1st October 2024 8 x 1.5 hr Evening Sessions (6-7.30pm) Best wishes and I’ll write again with updates from Oxford and York later this month! Kay
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AuthorKay Louise Aldred MA, PGCE Archives
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