neurodivergence, well-being and trauma workshop

I’m really excited to be part of this month's live workshop @the_pdaspace talking with Nicola about neurodivergence, well-being and trauma.

Details below:

❇️ During the workshop, Kay will be covering:

🌟 What wellbeing is

🌟 What embodiment is and why it is important to consider

🌟 Why transitions are hard – especially concerning PDA & suggested strategies and suggestions of how to support family well-being during times of change

🌟 From an embodiment perspective, demands put us into sympathetic activation – so the key as a family is to build the capacity to tolerate sympathetic activation.

🌟 Hence looking after you before a transition happens.

📣 Come and join me and Kay during this LIVE Workshop in Portal this Friday 14th June at 1pm (BST/GMT)

🧡 To understand Embodiment and Trauma and how to support yourself and your family in a more nourishing way.

If you have any questions please ask and I’ll send them across to Kay ready for Friday.

This is within the membership of the Portal that’s £15.00 a month.

To come and join here’s the link

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