My Embodied Experience of Autistic Joy

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​"To access joy, I had to liberate my body from societal conditioning and ‘normative’ ways of being. The expectation to move in a certain way, communicate only through words, and suppress my natural rhythms created a disconnection within me.

I had to unlearn the belief that valid expression is only verbal or logical.

I had to disengage from the world of should and analysis—the rigid frameworks that had kept me constrained—and step fully into felt experience, my instinct, intuition, and hyper-sensory aliveness.

It was only in doing this that I could reclaim the joy that had always been waiting beneath the surface."

Read the latest @ndconnectionuk blog 'My Embodied Experience of Autistic Joy' in full here 👉 https://ndconnection.co.uk/blog/autistic-joy-embodied

#neurodiversitycelebrationweek #embodied @neurodiversityweek #joy

#educateevolveembody #embodiededucation #embodimentspirituality #inandthrough #fleshyknowing

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Read the full blog here

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