KAY LOUISE ALDRED
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Consciousness

10/25/2025

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​Consciousness

I understand from both research and lived experience that #consciousness can exist beyond the #body and #mind.

Yet my bodymind lived experience keeps showing me that I learn the most about consciousness, and our collective humane, humanitarian potential, in and through the body itself.

Staying integrated, and connected — this is how I truly learn what it means to be alive.

While consciousness may extend beyond form, it's through my body that I’ve come to understand it most deeply. I'm not in or with consciousness - I am embodied consciousness (embodied Source or #Spirit) - experiencing itself. And therefore, perhaps evolving too.



📸 St Michael's Tower on top of The Tor in Glastonbury, taken earlier this month
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    Kay Louise Aldred MA, PGCE
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    Bodymind Diversity & Spirituality
    Depathologising & Rehumanising

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